Usages of mięsień
Mięsień i ścięgno bolą.
The muscle and the tendon hurt.
Fizjoterapeuta sprawdza mięsień i więzadło.
The physiotherapist is checking the muscle and the ligament.
Rozciągam mięsień.
I am stretching the muscle.
Wzmacniam mięsień po wypadku.
I am strengthening the muscle after the accident.
Na macie do ćwiczeń rozciągam mięsień i wzmacniam staw.
On the exercise mat, I stretch the muscle and strengthen the joint.
Zakres ruchu jest większy dzięki temu, że regularnie rozciągam mięsień.
The range of motion is greater thanks to the fact that I regularly stretch the muscle.
Postawa ciała jest lepsza dzięki temu, że wzmacniam mięśnie.
My posture is better thanks to the fact that I strengthen my muscles.
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