ट्रेडमिल पर दौड़िए।

A simple approximation is:

trayd-mil par dow-ree-yeh

A slightly more detailed breakdown:

• ट्रेडमिल = trayd-mil
• पर = par
• दौड़िए = dow-ṛi-ye

The sound ड़ in दौड़िए is a Hindi flap sound. For an English speaker, it may sound a bit like a very quick r/d sound.

Yes. ट्रेडमिल is basically the English word treadmill written in Devanagari script.

This is very common in Hindi. Modern Hindi often borrows everyday English words, especially for:

• technology
• gym equipment
• office language
• modern life in general

So instead of using a rare or awkward Sanskrit-based term, Hindi speakers often just say ट्रेडमिल.

पर means on or upon here.

So:

• ट्रेडमिल पर = on the treadmill

One important thing for English speakers: Hindi uses postpositions, not prepositions. That means the word like पर comes after the noun, not before it.

So Hindi says, more literally:

treadmill on run

instead of English run on the treadmill.

Because दौड़िए is an imperative form, meaning it is used for a command, instruction, or polite request.

The dictionary form is:

• दौड़ना = to run

But in this sentence, you are telling someone to do it, so Hindi uses an imperative:

• दौड़िए = run / please run

So:

• दौड़ना = to run
• दौड़िए = run! / please run!

Yes. दौड़िए is a polite/respectful imperative.

It is the kind of form you use:

• in instructions
• with someone you are addressing respectfully
• in formal or neutral situations

Compare:

• दौड़ो = run! (informal, to a friend, child, someone close)
• दौड़िए = please run / run (polite, respectful, or instructional)

So in a gym instruction or written direction, दौड़िए sounds natural.

It can be both, depending on context and tone.

In many situations, दौड़िए feels like:

• a polite command
• an instruction
• a request

So it can sound like:

• Run on the treadmill.
• Please run on the treadmill.

Hindi polite imperatives often cover both ideas.

Because Hindi does not normally use articles like a, an, and the the way English does.

So ट्रेडमिल पर can mean:

• on the treadmill
• on a treadmill

Context tells you which one is meant.

That is very normal in Hindi, and English speakers have to get used to not seeing articles.

No, not here.

दौड़िए does not change based on whether you are speaking to a man or a woman. This imperative form is the same for both.

So you can say ट्रेडमिल पर दौड़िए to:

• a man
• a woman
• one respected person
• even multiple people in a polite/instructional context

Gender is not marked in this verb form.

Yes. In everyday speech, पे is a very common spoken variant of पर.

So both are understood:

• ट्रेडमिल पर दौड़िए = a bit more standard/written
• ट्रेडमिल पे दौड़िए = more conversational

The meaning stays the same.

You may see both:

• दौड़िए
• दौड़िये

Both are used, and both represent the same polite imperative.
In modern standard writing, दौड़िए is often preferred, but दौड़िये is also very common in real life.

So if you encounter either one, do not be confused—they mean the same thing.