Usages of zīshì
这个 动作 的 姿势 不 对。zhège dòngzuò de zīshì bù duì.
The posture for this movement is not correct.
与其 用 不 对 的 姿势， 不如 问 教练。yǔqí yòng bù duì de zīshì, bùrú wèn jiàoliàn.
Rather than use incorrect posture, it is better to ask the coach.
无论 用 什么 器械， 都 要 注意 姿势。wúlùn yòng shénme qìxiè, dōu yào zhùyì zīshì.
No matter what equipment you use, you must pay attention to your posture.
无论 哑铃 多 重， 姿势 都 要 对。wúlùn yǎlíng duō zhòng, zīshì dōu yào duì.
No matter how heavy the dumbbell is, your posture must be correct.
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