Usages of l'articulation
Écoute ce conseil : il faut que tu gardes tes articulations très souples.
Listen to this advice: you must keep your joints very flexible.
Il est important que tu améliores ta respiration pour protéger tes articulations.
It is important that you improve your breathing to protect your joints.
Tes articulations resteront jeunes, mais il faut que tu t'étires souvent.
Your joints will stay young, but you must stretch often.
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